Why Simplify IV

A simple life is a healthier life - It may seem a bit of a rash statement but from my own experience I can testify to the truth of it. Simplifying one's life invariably means paying more attention to one's diet - avoiding junk food, cigarettes, overindulgence in alcohol can only benefit one's health. Most people who embrace simple living cook for themselves and eschew pre-prepared foods on price grounds and so have to put thought and energy into what they eat. Many who choose the simple lifestyle do not own a car but prefer to walk or bike it to get around. Actually, I've found that living the simple life makes me a lot busier since I have to shop around a lot more - I get more exercise than I ever got before!